Do you use habits to improve your mental health? Habits have been proven to boost your mental health by healthcare professionals. Everyone can struggle with mental health. These habits will help you cope with everyday life, whether you struggle with anxiety or bipolar disorder, etc. These 8 Powerful Habits to Improve Your Mental Health were […]
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Self-love journal prompts are an excellent way to get ideas on what to journal about. Sometimes, I will sit in front of my journal, unsure what to write. That is when I turn to Pinterest and search for ‘journal prompts’. Journaling is a highly recommended form of self-therapy. The power of journaling is becoming more
30 Days of Self-Love Journal Prompts: Become a Better You Read More »
The right attitude is the secret ingredient to anyone’s success story. Mindset shifts are the first step towards building the life you want. Why is it so important, you might ask? Motivation is not reliable. There are a few things that have stuck with me through the years, and this is one of them. Motivation
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Planning is the cornerstone of success. You need to know how to plan your week, month, year, etc. Whenever I don’t plan ahead, I get on the ‘procrastination station’. You are basically setting yourself up for disaster if you don’t plan. Today we will be focussing on how to plan your week to be productive.
How to Plan Your Week to Be Productive + Free Template Read More »
Life could become incredibly mundane. Romanticize your life to change that. I become easily bored with everyday life. Which then, in turn, stimulates my impulsive nature. Then I was introduced to the concept of romanticizing your life, which means bringing joy into your life by spicing up mundane everyday tasks. These small actions made me
Romanticize your Life in 18 Simple Ways: Spice Up your Everyday Read More »
A determining factor in how smoothly your month will go starts with what you do at the beginning of every month. It’s the time to be organized and set yourself up for a productive month! These 9 important things to do at the beginning of every month will help you with exactly that. We can
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Can you believe we’re halfway through the year? This means it is time for our mid-year reset routine and life audit. There are three crucial planning seasons: At the beginning of the year, when your goals are born In the middle of the year, when you analyze your progress And at the end of the
Mid-Year Reset Routine: The Ultimate Life Audit For 2024 Read More »
Procrastination sucks. It is a constant battle between wanting to get something done and not having self-control. Therefore, I present to you: “4 Ways to Beat Procrastination: How to Slay Laziness.” Procrastination looks different for everyone. There are multiple reasons you may be procrastinating, such as: The fear of judgment and failure Perfectionism Self-doubt Mental
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Do you want to master self-discipline but instead you are a master of procrastination? Welcome to the club! Self-discipline is the art of getting things done even if you do not want to. And yes, it is an art (for me at least). The lack of self-discipline is detrimental to success and progress. It sounds
6 Easy Ways to Master Self-Discipline: A Lazy Girl’s Guide Read More »
How do I find my purpose in life? This is a question that we all ask at some point in life. Everyone wants to have some kind of value. You want a life that excites you and gives you purpose. I believe that every person deserves to feel fulfilled in life. Yet, most of us
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