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There are a plethora of toxic habits to quit, and we all have at least a few – even if we don’t realize it. But don’t worry! Today is all about spotting those bad habits and giving you tips to kick them to the curb. Bad habits can mess with our well-being and health, however, […]

There’s a plethora of things to do in your 20s, and that’s exactly what we’re diving into today. But don’t worry – this list is all about achievable goals everyone can tackle. No extravagant solo trips overseas! My early 20s were one of the most confusing times of my life. It’s a decade filled with

Autumn is around the corner, and every season is an opportunity to create lifelong memories. So, why not spice up your season with the ultimate fall bingo card? I adore autumn! It’s my favorite season by far. Every leaf becomes a flower, the crisp breeze, and the coffee-sipping coziness are simply magical. Cross off 5

Ever tried to swipe left on social media with little success? Look no further. Let me show you how to do a social media detox to unplug and reconnect with the world! A social media detox is basically going offline. It’s a break from social media platforms like Instagram, Facebook, and TikTok to recenter yourself. 

Do you want to know your purpose? Then let me show you how to find your Ikigai. People are more often than not unsure about their purpose in life.  However, it doesn’t have to be complicated. This simple concept will bring you clarity.  Now, I’ve touched on this before in my Find Your Purpose In

Are you guilty of self-destructing? Perhaps you aren’t even aware of it? I compiled 8 warning signs of self sabotaging behaviour for you to transform sabotage into success. Self sabotaging is when people do things that consciously or subconsciously mess up their own progress, goals, and well-being.  Recognizing the signs of self sabotage is the