Looking for quick journal prompts before you go to bed? You can complete these 10 evening journal prompts in under 10 minutes!
Journaling sometimes feels like a task rather than an opportunity for reflection and growth. Well, for me at least. Especially when I have no idea what to write about!
That’s why I find journal prompts extremely helpful (and even more so when my brain is not braining in the evening).
So grab your cup of brew and let’s dive into this 5-minute read of 10 evening journal prompts you can complete UNDER 10 minutes! Yes, I can sleep after drinking coffee and that’s only one of the things that are fundamentally wrong with me.
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10 Evening Journal Prompts For Growth And Reflection
- How do I rate today on a scale of 0-5 and why?
- Describe today in one word.
- What was my highlight/achievement of the day?
- What was my biggest struggle or challenge? How did I overcome it?
- Was I kind to myself? If not, how can I improve?
- Who/ what made me smile today?
- Did I give or receive a compliment? What was it?
- What are three things I’m grateful for today?
- My prayer for today:
- What is my #1 goal for tomorrow?
Conclusion
I hope you found this quick read helpful! I know this is the shortest post I’ve ever written. I am on a time crunch with my new and exciting ventures 😉
Stay tuned to see what I am working on! And who knows… Maybe a FREE LIMITED product is coming your way! In other words, it won’t go on the resource library but exclusively emailed in a newsletter or two within a month. (Written on the 21st of June 2024).
Use these evening journal prompts every night and let me know which one is your favorite in the comments!
Have a great day wherever you are in the world!
Love, Steph ♥
