Imagine this: It’s the end of a rough week. You are exhausted and the Sunday blues hit you like a wave. We’ve all been there. However, Sunday journal prompts can help you reflect, reset, and recenter.
Journal prompts aren’t an easy fix for anything but a tool that can make a process easier. I struggled with Sunday blues to an extent I cannot express in words but now I get excited for a new week. It took a lot of growth and adjustments but journaling contributed to a small portion of my victory.
Today I want to help you attain the same victory by giving you 12 Sunday journal prompts.
Check out these 8 tips on how to stop living for the weekend if you’re interested. I think you might like it ♥
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Sunday Journal Prompts To Recharge
- Rate this week on a scale of 0-5. What’s your reason for this rating?
- How did you take care of yourself this week?
- What was the biggest challenge you faced the past week?
- What was your biggest achievement?
- Name a new thing you tried and how did you experience it.
- List 3 things you are grateful for this week.
- Write a verse from the Bible that meant something to you or helped you in some way the past week.
- Picture your ideal week – what does it look like?
- What negative thoughts do I need to get rid of before entering the new week?
- List 3 goals you have for the new week. What steps are you going to take to keep on track?
- Identify a side quest for the week – read more about side quests here.
- What specific intention do you want to set for the coming week?
More Journal Prompt Posts You Might Enjoy
Conclusion
Today’s post might be short but there’s power in reflecting and resetting. Use these Sunday journal prompts to start living intentionally.
Let me know which prompts you would add and let’s help each other out!
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Have a great day wherever you are in the world.
Love, Steph ♥
