Use these simple weekly goal ideas to bump up your week from ordinary to intentionally extraordinary!
I’ve covered annual and monthly goal ideas but now it’s time for weekly ideas to shine. Whether you want to improve your health, well-being, productivity, or merely engage in a fun side quest, this is for you.
Let’s jump into this 5-minute read of the ultimate weekly goal list.
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36 Simple Weekly Goal Ideas For An Intentional Life
Self-Care Goal Ideas
- Treat yourself to a self-care day
- Go on a solo date
- Do a social media detox
- Have a tech-free evening
- Go on a walk every day
- Practice gratitude by writing down 3 things you’re grateful for daily
Personal Development Goal Ideas
- Journal every day
- Write a letter to your future self
- Complete an Ikigai exercise
- Do the Wheel Of Life exercise
- Make a vision board
- Listen to a podcast
Faith-Related Goal Ideas
- Finish studying a book in the Bible
- Memorize a Bible verse
- Read daily devotionals
- Attend a church service
Health And Fitness Goals
- Drink 8 glasses of water a day
- Eat a home-cooked meal every night
- Do meal planning/prepping
- Sleep 7-8 hours every night
- Exercise for 15-30 minutes daily
Productivity Goal Ideas
- Declutter your inbox
- Plan your week thoroughly
- Make a to-do list every day
- Organize your workspace
- Test a new productivity method such as the Pomodoro technique or the Eisenhower matrix
Leisure Goals
- Take a photo every day
- Have a picnic
- Read a few pages every day
- Start a new creative project
- Explore a new hobby
Relationship-Related Goal Ideas
- Visit a friend or family
- Call a grandparent or parent
- Have a coffee date with an old friend
- Have an at-home date with your significant other
- Reply to all your messages
Conclusion
Improve your well-being, productivity, and spirituality, or add a little side quest with these weekly goal ideas!
Let me know which ones you’re going to try out.
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Have a great day wherever you are in the world!
Love, Steph ♥
