“To fall in love with yourself is the first secret to happiness.” ~ Robert Morely
We can all do with a 7-day self care challenge in this day and age! Our lives can feel like one big, chaotic whirlwind. We are constantly surrounded by a busy and stressful environment, so we need to take a breather from time to time. And what better way than to indulge in a well-deserved […]
7 Day Self Care Challenge – Unique Ways To Refresh Yourself Read More »
Everyone needs a Sunday reset routine after an exhausting week. It’s a day to nourish your soul, take care of your body, and prepare for another week filled with opportunities! Sundays are crucial for my health, mentally and physically. If you’re new here – Hi, I’m Steph and I’m a workaholic. So you can say
18 Sunday Reset Routine Ideas For The Perfect Day + Checklist Read More »
What better way to start your day than with morning journal prompts? Kickstart your mornings with a clear mind and navigate with intention. Mornings can be rough, right? I am definitely a snoozer! But what if you can change it into a positive and productive start to your day? Whether you are an early riser
10 Morning Journal Prompts You Can Complete Under 10 Minutes Read More »
Use these simple weekly goal ideas to bump up your week from ordinary to intentionally extraordinary! I’ve covered annual and monthly goal ideas but now it’s time for weekly ideas to shine. Whether you want to improve your health, well-being, productivity, or merely engage in a fun side quest, this is for you. Let’s jump
36 Simple Weekly Goal Ideas To Live More Intentionally Read More »
There are a plethora of toxic habits to quit, and we all have at least a few – even if we don’t realize it. But don’t worry! Today is all about spotting those bad habits and giving you tips to kick them to the curb. Bad habits can mess with our well-being and health, however,
14 Insanely Toxic Habits To Quit For A Better You Read More »
There’s a plethora of things to do in your 20s, and that’s exactly what we’re diving into today. But don’t worry – this list is all about achievable goals everyone can tackle. No extravagant solo trips overseas! My early 20s were one of the most confusing times of my life. It’s a decade filled with
20 Powerful Things To Do In Your 20s To Live Regret-Free Read More »
Autumn is around the corner, and every season is an opportunity to create lifelong memories. So, why not spice up your season with the ultimate fall bingo card? I adore autumn! It’s my favorite season by far. Every leaf becomes a flower, the crisp breeze, and the coffee-sipping coziness are simply magical. Cross off 5
The Ultimate Fall Bingo Card For Adults + Free Printable Read More »
There are many things you should do every day, however, I don’t want to focus on the obvious and conventional list. These 12 things will change your life! Not only will this list benefit your mental health but it will improve relationships and your overall productivity. Let’s dive into this quick read on things you should
12 Simple Things You Should Do Every Day – Transform Your Life Read More »
Ever tried to swipe left on social media with little success? Look no further. Let me show you how to do a social media detox to unplug and reconnect with the world! A social media detox is basically going offline. It’s a break from social media platforms like Instagram, Facebook, and TikTok to recenter yourself.
How To Do A Social Media Detox: 8 Powerful Tips To Unplug Read More »
Ready to level up your life? Dive into 5 game-changing habits to build self discipline and transform your world for good. I’ve already covered ‘6 Easy Ways To Master Self-Discipline: A Lazy Girl’s Guide’, but there’s much more to explore! Self-discipline is a skill that can be learned; no one is born with it. Today
5 Powerful Habits To Build Self Discipline (#3 Is Life-Changing) Read More »
