Self Improvement

“To fall in love with yourself is the first secret to happiness.” ~ Robert Morely

A woman standing with a notebook in the background with text that says: 10 Simple Journal Prompts For Mornings - Complete under 10 minutes. Photo is for the article: 10 morning journal prompts.

10 Morning Journal Prompts You Can Complete Under 10 Minutes

What better way to start your day than with morning journal prompts? Kickstart your mornings with a clear mind and navigate with intention. Mornings can be rough, right? I am definitely a snoozer! But what if you can change it into a positive and productive start to your day? Whether you are an early riser […]

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36 Simple Weekly Goal Ideas To Live More Intentionally

Use these simple weekly goal ideas to bump up your week from ordinary to intentionally extraordinary! I’ve covered annual and monthly goal ideas but now it’s time for weekly ideas to shine. Whether you want to improve your health, well-being, productivity, or merely engage in a fun side quest, this is for you. Let’s jump

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A woman at the beach background with text: 20 essential things to do in your 20s to live regret-free. Representing the articler: Things to do in your 20s

20 Powerful Things To Do In Your 20s To Live Regret-Free

There’s a plethora of things to do in your 20s, and that’s exactly what we’re diving into today. But don’t worry – this list is all about achievable goals everyone can tackle. No extravagant solo trips overseas! My early 20s were one of the most confusing times of my life. It’s a decade filled with

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24 Cozy Bingo card ideas for autumn - The ultimate list. A cozy background with a warm beverage and blankets

The Ultimate Fall Bingo Card For Adults + Free Printable

Autumn is around the corner, and every season is an opportunity to create lifelong memories. So, why not spice up your season with the ultimate fall bingo card? I adore autumn! It’s my favorite season by far. Every leaf becomes a flower, the crisp breeze, and the coffee-sipping coziness are simply magical. Cross off 5

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12 Simple Things You Should Do Every Day to Transform Your Life - Image shows a woman wearing glasses, sitting on a couch with a cup of tea, reading a book or working on a laptop, emphasizing daily habits for a better life.

12 Simple Things You Should Do Every Day – Transform Your Life

There are many things you should do every day, however, I don’t want to focus on the obvious and conventional list. These 12 things will change your life! Not only will this list benefit your mental health but it will improve relationships and your overall productivity. Let’s dive into this quick read on things you should

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A woman laying on bed scrolling through her phone with text that says: The only guide you need: 8 tips to do a successful social media detox.

How To Do A Social Media Detox: 8 Powerful Tips To Unplug

Ever tried to swipe left on social media with little success? Look no further. Let me show you how to do a social media detox to unplug and reconnect with the world! A social media detox is basically going offline. It’s a break from social media platforms like Instagram, Facebook, and TikTok to recenter yourself. 

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5 Powerful Habits To Build Self Discipline (#3 Is Life-Changing)

Ready to level up your life? Dive into 5 game-changing habits to build self discipline and transform your world for good. I’ve already covered ‘6 Easy Ways To Master Self-Discipline: A Lazy Girl’s Guide’, but there’s much more to explore! Self-discipline is a skill that can be learned; no one is born with it.  Today

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A happy woman outside with text that says - 4 steps to find your ikigai - includes prompts, examples, and free worksheet.

How To Find Your Ikigai in 4 Simple Steps (includes example)

Do you want to know your purpose? Then let me show you how to find your Ikigai. People are more often than not unsure about their purpose in life.  However, it doesn’t have to be complicated. This simple concept will bring you clarity.  Now, I’ve touched on this before in my Find Your Purpose In

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A woman looking on her watch with text that says: 8 Signs you're self sabotaging and how to stop

8 Warning Signs Of Self Sabotage And How To Stop It

Are you guilty of self-destructing? Perhaps you aren’t even aware of it? I compiled 8 warning signs of self sabotaging behaviour for you to transform sabotage into success. Self sabotaging is when people do things that consciously or subconsciously mess up their own progress, goals, and well-being.  Recognizing the signs of self sabotage is the

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