Self Improvement

“To fall in love with yourself is the first secret to happiness.” ~ Robert Morely

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5 Powerful Habits To Build Self Discipline (#3 Is Life-Changing)

Ready to level up your life? Dive into 5 game-changing habits to build self discipline and transform your world for good. I’ve already covered ‘6 Easy Ways To Master Self-Discipline: A Lazy Girl’s Guide’, but there’s much more to explore! Self-discipline is a skill that can be learned; no one is born with it.  Today […]

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A happy woman outside with text that says - 4 steps to find your ikigai - includes prompts, examples, and free worksheet.

How To Find Your Ikigai in 4 Simple Steps (includes example)

Do you want to know your purpose? Then let me show you how to find your Ikigai. People are more often than not unsure about their purpose in life.  However, it doesn’t have to be complicated. This simple concept will bring you clarity.  Now, I’ve touched on this before in my Find Your Purpose In

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A woman looking on her watch with text that says: 8 Signs you're self sabotaging and how to stop

8 Warning Signs Of Self Sabotage And How To Stop It

Are you guilty of self-destructing? Perhaps you aren’t even aware of it? I compiled 8 warning signs of self sabotaging behaviour for you to transform sabotage into success. Self sabotaging is when people do things that consciously or subconsciously mess up their own progress, goals, and well-being.  Recognizing the signs of self sabotage is the

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A woman sitting on bed journaling with text that says - 10 Reflective Evening Journal Prompts. Complete in Under 10 Minutes

10 Evening Journal Prompts For Growth And Reflection

Looking for quick journal prompts before you go to bed? You can complete these 10 evening journal prompts in under 10 minutes! Journaling sometimes feels like a task rather than an opportunity for reflection and growth. Well, for me at least. Especially when I have no idea what to write about!  That’s why I find

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Sad woman sitting with text that says - 10 ways to break free from autopilot

10 Powerful Ways To Get Out Of Autopilot And Live Intentionally

Feeling stuck on autopilot? Discover 10 powerful ways to get out of autopilot and start living intentionally! Living on autopilot is a state in which people fall into their daily routines and activities without conscious awareness. Individuals rely on habits, rather than living intentionally. Before you know it, you are caught up in a mundane

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13 Unique Summer Self-Care Ideas | Main Character Moments

Summer has arrived! Well, for you at least. My hands are freezing as I am typing. Anyways… It’s the perfect time for a list of unique summer self-care ideas to feel like the main character of your story. I have already covered 30 summer bucket list ideas and an ultimate summer glow-up guide (if you’re

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Woman on beach with text that says: 2024 summer glow up checklist

Your Ultimate Summer Glow Up Checklist (with free printable)

Hey there, sunshine! It’s finally time for the ultimate summer glow up checklist (yes, I’m writing this in my winter but it’s for my northern hemisphere girlies). Whether you are soaking up the sun, hosting epic summer parties, or simply embracing the longer days, it’s time to enter our radiant girl summer. The summer glow

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A photo of a woman writing in a journal with text that says "Dear me," How to write a letter to my future self.

How To Write A Letter To Your Future Self (With Example)

“Dear me,” the letter begins, as the journey to write a letter to your future self commences. Are you tapping your pen against a blank page, unsure where to start? Don’t stress, I am here to guide you through this simple yet powerful act of self-reflection. Writing a letter to your future self is like

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Top 70 Exciting Things To Do When Bored At Home Alone

Are you looking for things to do when bored at home alone? Fear not! I compiled a list of 70 fun ideas that will cure your boredom. Whether you’re in the mood for binge-watching the new Bridgerton season, decluttering your space, or planning your future, this list has something for you.  Let’s turn your boredom

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Wheel of Life Assessment With Examples + Free Printable

Wheel of Life is a self-assessment tool used in personal development. It is a visual representation of the well-being of all aspects of life, such as career, finance, relationships, etc.  The result of the wheel will function as a snapshot of your life, indicating areas of fulfillment and areas that need improvement. The main goal

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